Qabz ka ilaaj: Gharelu nuske
Aam baat hai ki jab aapki pyaasnahi hoti hai to humpehle paani pi jate click here hain. Par kabhi-kabhi humebhaut sirahaat se paani piye jaate hain aur fir humeqabz hota hai. Agar aapko qabz ka saamna karna pad raha hai, toh hamara liye kuch gharelu nuskhe hain jokaam kar sakte hain. Isme paani ke siwa mithai bhi madadgar hote hain. Tum ha